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Trash?

My body is sore.  As I understand the Pilates moves I did in my first lesson on Thursday, my legs should feel stretched and my core should feel tight.  While I feel a little tightness in the core, my shoulders are SORE.  I had a feeling this might be a problem.  Even with many reminders …

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Posted byjanie.weeksNovember 23, 2021November 9, 2023Posted inBlog postsTags: cityscape, cityskyline, comewithus, janie'sblog3 Comments on Trash?
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